If you are a teacher that needs to help students get concentration and equilibrium, the best option for you is called BRAIN GYM. According to www.braingym.com, Brain Gym are activities that recall the movements naturally done during the first years of life when learning to coordinate the eyes, ears, hands, and whole body. It brings improvements in some areas such as:
Here I left you a nice video that will show you how to do each exercise. I also left you the link of the official webpage (http://www.braingym.org/index) in case you want to know a little bit more about this useful therapy.
Do not forget to leave your comment in order to know if it was helpful or not for you. Remember this is a blog where we can share our experiences or opinions. If you know any other kinds of therapy about this topic, please feel free to share it with us.
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